NEURO LINGUISTIC PROGRAMMING
Behaviours and habits are influenced by the past. Neuro-Linguistic Programming is about making changes in the unconscious mind through the language of senses.
Human mind process information always through the five senses; seeing, hearing, touching, smelling and tasting.
There is large information coming in from all around. There can be deletion, distortion and generalization while the information is taken in. This is based on the quality of the conscious mind to open up and connected with the unconscious mind. The capacity of the conscious mind is very limited. The unconscious mind has unlimited capabilities and powers. IN NLP, therapists use one of the several methods to help the person to reframe his or her mind and find the right solutions to the problem.
This method of treatment is particularly helpful in treating addictions, depression, anxiety disorders, phobias, trauma and post traumatic stress.